WebMD.com tackles some myths regarding caffeine, and provides some facts as to what caffeine does to our human system. Here are the common myths addressed:

Caffeine Myth No. 1: Caffeine Is Addictive
Caffeine Myth No. 2: Caffeine Is Likely to Cause Insomnia
Caffeine Myth No. 3: Caffeine Increases Risk for Conditions Such as Osteoporosis, Heart Disease, and Cancer
Caffeine Myth No. 4: Caffeine Is Harmful for Women Trying to Get Pregnant
Caffeine Myth No. 5: Caffeine Has a Dehydrating Effect
Caffeine Myth No. 6: Caffeine Harms Children, Who, Today, Consume Even More Than Adults
Caffeine Myth No. 7: Caffeine Can Help You Sober Up
Caffeine Myth No. 8: Caffeine Has No Health Benefits

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