I’m sure I’m not the only one concerned about belly fat. MayoClinic.com has a helpful article on belly fat and how to lose it:

If you are carrying a few extra pounds — whether in the form of belly fat, love handles, a beer gut or potbelly — you’re not alone. In recent years, the number of people who are overweight has increased dramatically worldwide. Two-thirds of American men are overweight or obese. But this is one case where following the crowd is not the best idea, because extra weight — especially belly fat — can be downright risky. And while women often put on extra pounds in the hips, thighs and legs, men are much more likely to gain belly fat.

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